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Ellie Krieger, Healthy Appetite


4 servings



MacGourmet downloadWhite Gazpacho with Grapes and Toasted Almonds. To import, drag image to your MacGourmet recipe box.

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Design: Luka Cvrk, Solucija.com

White Gazpacho with Grapes and Toasted Almonds


  • 2 large English cucumbers (or 3 large regular cucumbers), peeled and roughly chopped 3 slices white bread, crusts removed
  • ½ cup warm water
  • 3 cloves garlic
  • 6 scallions, whites only, divided
  • ¼ cup white wine vinegar or Sherry vinegar, plus more, to taste
  • 1 teaspoon lemon juice, plus more to taste
  • ¼ cup plus 4 teaspoons slivered almonds, lightly toasted, divided
  • ½ teaspoon salt, plus more, to taste
  • 3 tablespoons olive oil
  • ½ cup green grapes, halved


Set aside 1 cup of chopped cucumber for a garnish. Soak the bread in water until soft, about 2 minutes. Place soaked bread, the rest of the cucumber, garlic, 3 of the scallions, vinegar, lemon juice, 1/4 cup of the almonds, salt and 3 tablespoons of olive oil in the bowl of a food processor and process until cucumbers are completely blended and liquid and almonds are almost completely invisible, about 1 to 2 minutes. Season with additional salt and vinegar, if desired.
To serve, ladle 1 cup gazpacho into a bowl. Mound 1/4 cup reserved chopped cucumber, 1 tablespoon scallions, 2 tablespoons grapes and 1 teaspoon almonds in the center of the soup.


Nutrition Information
Nutritional Analysis Per Serving
Calories 245
Total Fat 17g
Saturated Fat 2g
Monounsaturated Fat 12g
Polyunsaturated Fat 2.5g
Cholesterol 0mg
Sodium 425mg
Carbohydrates 19g
Protein 5.5g
Fiber 3g


cucumbers bread garlic scallions white wine vinegar lemon almonds grapes olive oil