Home Previous Next
Source

Vive le Vegan-Dreena Burton


Servings/Yield

6 servings


MacGourmet downloadQuinoa Hummus Casserole . To import, drag image to your MacGourmet recipe box.

Made with MacGourmet

Design: Luka Cvrk, Solucija.com

Quinoa Hummus Casserole

Ingredients

  • 1 cup uncooked quinoa
  • 2 cup store-bought hummus
  • 1 ½ cup broccoli
  • 1 small zucchini
  • 1 medium sweet red pepper(s)
  • ½ medium onion(s)

Method

Place quinoa & 2 cups water into a microwave safe bowl. Nuke for 15 min on high UNCOVERED. Immediately cover and let sit till water fully absorbs.

Cook veggies by either roasting or sauteing.

To assemble casserole: In a sprayed 8X12 baking dish spread the cooked quinoa evenly over the bottom and gently press down. Drop spoonfuls of the hummus over the quinoa and carefully spread, keeping the layers intact. Next top with the veggies.

Bake for 20-25 minutes @ 375.

Notes

An unusual but satisfying dish from Dreena Burton's "Vive le Vegan". Pair the casserole with a side of greens to round out the meal nicely.

Nutrition

5 WW pts per serving

Categories

bell, broccoli, hummus, pepper, quinoa, zucchini

Keywords

quinoa hummus broccoli zucchini bell pepper